Oriental-Style Salmon Fillets
Recipe: #22255
December 25, 2015
Categories: Salmon, Garlic, Pacific Northwest, Sunday Dinner Gluten-Free, High Protein, Low Carbohydrate, No Eggs, Non-Dairy, Salmon Dinner, more
"This is out of the "Everyday Cooking" cook book. Cooking time does not include marinating time."
Ingredients
Nutritional
- Serving Size: 1 (207.6 g)
- Calories 341.7
- Total Fat - 16.4 g
- Saturated Fat - 2.9 g
- Cholesterol - 90.1 mg
- Sodium - 805.4 mg
- Total Carbohydrate - 10.4 g
- Dietary Fiber - 0.4 g
- Sugars - 9 g
- Protein - 37 g
- Calcium - 23.6 mg
- Iron - 0.9 mg
- Vitamin C - 2.9 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Place the salmon fillet in a shallow non-metallic dish,.
Step 2
Mix together the oil, soy sauce, honey, ginger, green onions, lime zest, juice and the seasoning.
Step 3
Pour over the fillets and turn to coat.
Step 4
Cover and marinate in the refrigerator for 30 minutes to 1 hours.
Step 5
Lightly oil a baking tray.
Step 6
Lift the fillets and green onion out of the marinade and place on the baking tray.
Step 7
Brush the fillets with a little of the marinade, then cook for 3 minutes about 4-5 inches from broiler element on high.
Step 8
Turn over, brush with more of the marinade and broil for 3-5 minutes until cooked though.
Step 9
Garnish with lime wedges.
Tips
No special items needed.