Oriental-Style Salmon Fillets

4
Servings
5m
Prep Time
8m
Cook Time
13m
Ready In


"This is out of the "Everyday Cooking" cook book. Cooking time does not include marinating time."

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (207.6 g)
  • Calories 341.7
  • Total Fat - 16.4 g
  • Saturated Fat - 2.9 g
  • Cholesterol - 90.1 mg
  • Sodium - 805.4 mg
  • Total Carbohydrate - 10.4 g
  • Dietary Fiber - 0.4 g
  • Sugars - 9 g
  • Protein - 37 g
  • Calcium - 23.6 mg
  • Iron - 0.9 mg
  • Vitamin C - 2.9 mg
  • Thiamin - 0.3 mg

Step 1

Place the salmon fillet in a shallow non-metallic dish,.

Step 2

Mix together the oil, soy sauce, honey, ginger, green onions, lime zest, juice and the seasoning.

Step 3

Pour over the fillets and turn to coat.

Step 4

Cover and marinate in the refrigerator for 30 minutes to 1 hours.

Step 5

Lightly oil a baking tray.

Step 6

Lift the fillets and green onion out of the marinade and place on the baking tray.

Step 7

Brush the fillets with a little of the marinade, then cook for 3 minutes about 4-5 inches from broiler element on high.

Step 8

Turn over, brush with more of the marinade and broil for 3-5 minutes until cooked though.

Step 9

Garnish with lime wedges.

Tips & Variations


No special items needed.

Related

ImPat

I scaled back for 1 serve and followed up the recipe to the point of cooking but instead of using the grill/broiler I cooked in the frypan and what a delicious piece of salmon it was. My fillet was rather large at 10 ounces but the left overs went into an omelette that was out of this world, love it when you can get two different meals out of a recipe. Thank you TeresaS made for Went to Market tag game on FF&F.

review by:
(11 May 2017)

breezermom

I thought I had reviewed this! I made it the day after I tagged it....my son is visiting from Miami and I guess I'm off my game! This is delicious. I used the green onions in the marinade, but didn't really eat them. The honey gave a slightly sweet taste to this Asian dish. Thanks for sharing!

review by:
(24 Mar 2017)

ellie

Very good fish - I used lemon juice instead of lime, but otherwise made as directed. Thanks for sharing!

review by:
(26 Feb 2016)