Oregano Oven Fries
Recipe: #5617
June 03, 2012
Categories: Side Dishes, Snacks, Potatoes, Pacific Northwest, Pacific Rim, 5-Minute Prep, Brunch, Fathers Day, Game/Sports Day, Picnic, Oven Bake, Toaster Oven, Diabetic, Heart Healthy, more
"MMM Crisp oregano flavour on the outside, soft on the instide. "
Ingredients
Nutritional
- Serving Size: 1 (258.6 g)
- Calories 203.7
- Total Fat - 3.1 g
- Saturated Fat - 0.5 g
- Cholesterol - 0 mg
- Sodium - 50.8 mg
- Total Carbohydrate - 41 g
- Dietary Fiber - 4.6 g
- Sugars - 3.3 g
- Protein - 4.9 g
- Calcium - 30.3 mg
- Iron - 2 mg
- Vitamin C - 22.3 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Preheat oven to 400f degrees. Scrub and quarter potatoes, rinse in cold water, dry with papper towel. Combine oil, oregano, salt and pepper in a medium bowl; add the potato quarters; stir well to coat.
Step 2
Line an oven tray with tin foil, spray foil with veggie spray. Place the potato quarters in a single layer on tray; cook in 400f degree oven for 10 minutes; turn quarters over; reduce heat to 350f degrees and cook a further 10 minutes, until golden.
Tips
No special items needed.