Orange Pork Chops On Rice
Recipe: #23282
March 29, 2016
Categories: Casseroles, Chops, Rice, 5 Ingredients Or Less, Sunday Dinner, Oven Bake, Gluten-Free, No Eggs, Non-Dairy, more
"From early 80's from my Better Homes and Gardens New Cookbook, made with minute rice"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (364.9 g)
- Calories 531.1
- Total Fat - 21.2 g
- Saturated Fat - 6.2 g
- Cholesterol - 372.5 mg
- Sodium - 209.7 mg
- Total Carbohydrate - 25.7 g
- Dietary Fiber - 0.5 g
- Sugars - 5.2 g
- Protein - 55.2 g
- Calcium - 55 mg
- Iron - 4 mg
- Vitamin C - 34.9 mg
- Thiamin - 0.9 mg
Step by Step Method
Step 1
Brown the seasoned chops in oil, cook slowly.
Step 2
Add chop into casserole add rice and soup no water and orange juice.
Step 3
Bake in Pam sprayed 13x9 at 350 for 45 min then uncover and bake 10 min more.
Tips
No special items needed.
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