One Skillet Chicken Alfredo
"This came from a local grocery store flyer. Can cut calories by using fat-free 1/2 and 1/2."
Original is 10 servings
Ingredients
Nutritional
- Serving Size: 1 (312.2 g)
- Calories 328.8
- Total Fat - 8.4 g
- Saturated Fat - 3.3 g
- Cholesterol - 176.7 mg
- Sodium - 456.5 mg
- Total Carbohydrate - 45.9 g
- Dietary Fiber - 7.6 g
- Sugars - 2.3 g
- Protein - 19.3 g
- Calcium - 90.8 mg
- Iron - 4.5 mg
- Vitamin C - 40.1 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Season chicken with salt and pepper. Set aside.
Step 2
Heat drizzle of olive oil in a large skillet over medium-high heat. Add chicken and cook about 8 minutes or until browned on the outside but still slightly pink inside. Remove chicken and set aside.
Step 3
Add garlic to the pan and cook about 30 seconds or until fragrant. Increase heat to high and add chicken broth. Scrape the bottom of the pan to loosen brown bits. Bring to a simmer and decrease to heat to low. Let simmer for about 5 minutes.
Step 4
Add pasta to the pan and simmer for about 8 minutes or until the pasta starts to soften. Add half and half and chicken and stir together. Cover the pan and simmer, stirring occasionally, for about 4 minutes or until the pasta and chicken are cooked through.
Step 5
Add Parmesan and broccoli and stir until well combined. Cover and cook for about 2 minutes or until the broccoli is tender. Serve with additional Parmesan and parsley if desired.
Step 6
If using frozen broccoli instead of fresh, cook broccoli first and then add to pasta and serve immediately.
Tips
No special items needed.
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