One Pot Oven Baked Beef

15m
Prep Time
1.5h
Cook Time
1h 45m
Ready In


"From Huey Hewitson. I have made some changes to suit us which is to omit 2 celery stalks diced and I cut the onion in chunky wedges and have added potatoes, have made potatoes and celery optional,"

Original is 4 servings

Nutritional

  • Serving Size: 1 (1036.5 g)
  • Calories 1167.5
  • Total Fat - 59.8 g
  • Saturated Fat - 29.7 g
  • Cholesterol - 522.5 mg
  • Sodium - 1815 mg
  • Total Carbohydrate - 103.8 g
  • Dietary Fiber - 15.8 g
  • Sugars - 10.1 g
  • Protein - 51.1 g
  • Calcium - 1322.5 mg
  • Iron - 18.9 mg
  • Vitamin C - 60.1 mg
  • Thiamin - 0.6 mg

Step by Step Method

Step 1

Preheat oven to 180C fan forced (200C normal).

Step 2

Whisk the soy, worcestershire, flour, seasonings, bay leaves and thyme sprigs in a casserole dish (or heavy bottomed pot that can go into the oven).

Step 3

Briefly cook over a medium heat until the flour has dissolved.

Step 4

Add the cubed beef, garlic, carrot, (potatoes and celery if using), onion, red wine and beef stock.

Step 5

Stir with a wooden spoon, cover and cook in the oven for about 1 1/2 hours until the beef is tender, stirring a couple of time.

Step 6

Taste the sauce for seasoning and adjust if required.

Step 7

If not using the potatoes serve with mashed potatoe or rice.

Tips


No special items needed.

1 Reviews

Mikekey

Delicious and very easy. Loved that I didn't have to brown the meat. Turned thick and hearty. I used potatoes, but skipped the celery. Might add mushrooms next time.

5.0

review by:
(6 Mar 2022)

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