Omelette Aux Courgettes (Zucchini Dill Omelet)

2
Servings
10m
Prep Time
10m
Cook Time
20m
Ready In


"Classic, simple, special"

Original recipe yields 2 servings
OK

Nutritional

  • Serving Size: 1 (168.9 g)
  • Calories 163.9
  • Total Fat - 11 g
  • Saturated Fat - 3.4 g
  • Cholesterol - 329.3 mg
  • Sodium - 452.2 mg
  • Total Carbohydrate - 3.6 g
  • Dietary Fiber - 0.7 g
  • Sugars - 2.6 g
  • Protein - 12.4 g
  • Calcium - 82.6 mg
  • Iron - 1.9 mg
  • Vitamin C - 11.2 mg
  • Thiamin - 0.1 mg

Step 1

Whisk eggs, milk, dill, salt and pepper together in a medium bowl until blended.

Step 2

Spray medium non-stick skillet with nonstick cooking spray. Add butter and melt over medium-high heat.

Step 3

Add zucchini and saute until lightly browned (about 4 minutes). Remove from pan and set aside.

Step 4

Add egg mixture to pan and return to medium-high heat. Cook until edges are set.

Step 5

Use a spatula to add zucchini to omelet. When eggs are set, fold omelet over.

Step 6

Divide omelet into two pieces and serve.

Tips & Variations


  • Nonstick cooking spray

Related

ImPat

Made this for light dinner as we had had a big lunch but scaled back for 1 serve and made recipe as directed, thank you EOdisciple for such a great recipe, made for What's On The Menu tag game at FF&F.

review by:
(8 Jan 2021)