Oatmeal Pancakes no Banana
"I have a gluten-free friend that hates banana. Saving this for her!"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (195.1 g)
- Calories 254.2
- Total Fat - 8.7 g
- Saturated Fat - 3.2 g
- Cholesterol - 231.3 mg
- Sodium - 439.8 mg
- Total Carbohydrate - 21.6 g
- Dietary Fiber - 2.1 g
- Sugars - 8.1 g
- Protein - 21.8 g
- Calcium - 161.9 mg
- Iron - 2.1 mg
- Vitamin C - 0 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Grind the oats in nut grinder or a food processor.
Step 2
Mix the egg with the yogurt, vanilla and honey in a small bowl.
Step 3
Add the oats and the baking soda.
Step 4
Preheat a non-stick pan, add coconut oil or butter.
Step 5
Scoop batter onto heated pan, making small pancakes.
Step 6
When the edges of the pancakes look done and bubbles come up it's time to flip the pancakes.
Step 7
Cook on the other side as well.
Step 8
Serve immediately with your favorite toppings!
Tips
No special items needed.
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