Oatmeal Pancakes no Banana
Created by Linky on March 5, 2024
- Servings: 4
- Prep Time: 10m
- Cook Time: 10m
- Recipe #42466
Ingredients
- 1/2 cup oats
- 1 egg
- 2 1/2 tablespoons plain yogurt
- 1 teaspoon vanilla
- 1 tablespoon honey
- Pinch of baking soda
- 1 teaspoon coconut oil or butter
How to Make
-
Step 1: Grind the oats in nut grinder or a food processor.
-
Step 2: Mix the egg with the yogurt, vanilla and honey in a small bowl.
-
Step 3: Add the oats and the baking soda.
-
Step 4: Preheat a non-stick pan, add coconut oil or butter.
-
Step 5: Scoop batter onto heated pan, making small pancakes.
-
Step 6: When the edges of the pancakes look done and bubbles come up it's time to flip the pancakes.
-
Step 7: Cook on the other side as well.
-
Step 8: Serve immediately with your favorite toppings!
Nutritional Facts
- Serving Size: 1 (195.1 g)
- Calories 254.2
- Total Fat - 8.7 g
- Saturated Fat - 3.2 g
- Cholesterol - 231.3 mg
- Sodium - 439.8 mg
- Total Carbohydrate - 21.6 g
- Dietary Fiber - 2.1 g
- Sugars - 8.1 g
- Protein - 21.8 g
- Calcium - 161.9 mg
- Iron - 2.1 mg
- Vitamin C - 0 mg
- Thiamin - 0.2 mg