NOLA Red Beans

6
Servings
9m
Prep Time
3h
Cook Time
3h 9m
Ready In

Recipe: #31494

February 21, 2019



"Another red beans recipe serve with rice"

Original recipe yields 6 servings
OK

Nutritional

  • Serving Size: 1 (489.4 g)
  • Calories 344.5
  • Total Fat - 25.3 g
  • Saturated Fat - 8.5 g
  • Cholesterol - 64.3 mg
  • Sodium - 1678 mg
  • Total Carbohydrate - 11.4 g
  • Dietary Fiber - 3.3 g
  • Sugars - 3.9 g
  • Protein - 18.1 g
  • Calcium - 62.2 mg
  • Iron - 2 mg
  • Vitamin C - 20.2 mg
  • Thiamin - 0.6 mg

Step 1

Heat bacon grease

Step 2

Add onions, celery and bell pepper

Step 3

Saute on very low heat for about 15 minutes ,until lightly browned

Step 4

Add ham ,garlic and spices

Step 5

Cook for 5 minutes more

Step 6

Add water and bay leaf and beans

Step 7

Bring up to a boil

Step 8

Turn down to low and simmer

Step 9

Stirring occasionally

Step 10

The closer to done the more stirring you need to do ,may need to add water

Step 11

Last 30 minutes add smoked sausage and parsley

Step 12

When serving take out bay leaf and sausage, cut sausage into bite pieces

Tips & Variations


No special items needed.

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