No Bread Burger
"From the monthly magazine of one of our national supermarkets June '17."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (910.1 g)
- Calories 473.2
- Total Fat - 20.3 g
- Saturated Fat - 5.8 g
- Cholesterol - 68.9 mg
- Sodium - 309.2 mg
- Total Carbohydrate - 58.3 g
- Dietary Fiber - 14.1 g
- Sugars - 15.9 g
- Protein - 21 g
- Calcium - 414.6 mg
- Iron - 4.4 mg
- Vitamin C - 61.1 mg
- Thiamin - 0.4 mg
Step by Step Method
Step 1
Using a spiraliser or mandolin, shred sweet potato into long thin strips and place into a bowl and add the egg and flour and stir well to combine and then form 1/2 cups of mixture into 8 patties and place onto a tray.
Step 2
Preheat oven to 160C and line a large baking tray with baking paper.
Step 3
Heat 1 tablespoon oil in a large frying pan over medium heat and cook sweet potato patties for 3 minutes each side until golden and cooked through and transfer to tray and place in oven to keep warm.
Step 4
Heat remaining oil in pan and cook mushrooms for 4 minutes each side or until golden and soft and then transfer mushrooms to tray and top each with a cheese slice and place in the oven to keep warm and melt cheese.
Step 5
Add onion to pan and cook for 5 minutes or until soft
Step 6
Place a pattie onto each plate and spread with aioli and top with lettuce, tomato, mushroom, onion, avocado and remaining patties, to serve.
Tips
No special items needed.
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