No Bread Burger

4
Servings
20m
Prep Time
25m
Cook Time
45m
Ready In


"From the monthly magazine of one of our national supermarkets June '17."

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (910.1 g)
  • Calories 473.2
  • Total Fat - 20.3 g
  • Saturated Fat - 5.8 g
  • Cholesterol - 68.9 mg
  • Sodium - 309.2 mg
  • Total Carbohydrate - 58.3 g
  • Dietary Fiber - 14.1 g
  • Sugars - 15.9 g
  • Protein - 21 g
  • Calcium - 414.6 mg
  • Iron - 4.4 mg
  • Vitamin C - 61.1 mg
  • Thiamin - 0.4 mg

Step 1

Using a spiraliser or mandolin, shred sweet potato into long thin strips and place into a bowl and add the egg and flour and stir well to combine and then form 1/2 cups of mixture into 8 patties and place onto a tray.

Step 2

Preheat oven to 160C and line a large baking tray with baking paper.

Step 3

Heat 1 tablespoon oil in a large frying pan over medium heat and cook sweet potato patties for 3 minutes each side until golden and cooked through and transfer to tray and place in oven to keep warm.

Step 4

Heat remaining oil in pan and cook mushrooms for 4 minutes each side or until golden and soft and then transfer mushrooms to tray and top each with a cheese slice and place in the oven to keep warm and melt cheese.

Step 5

Add onion to pan and cook for 5 minutes or until soft

Step 6

Place a pattie onto each plate and spread with aioli and top with lettuce, tomato, mushroom, onion, avocado and remaining patties, to serve.

Tips & Variations


No special items needed.

Tags : Burgers

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