No-Bake Cacao Cookies

20m
Prep Time
0m
Cook Time
20m
Ready In


"From our weekday newspaper The West Australian. Times are estimated."

Original is 12 servings

Nutritional

  • Serving Size: 1 (56.4 g)
  • Calories 203.7
  • Total Fat - 5.8 g
  • Saturated Fat - 0.6 g
  • Cholesterol - 0 mg
  • Sodium - 36.8 mg
  • Total Carbohydrate - 37.8 g
  • Dietary Fiber - 2.6 g
  • Sugars - 29.3 g
  • Protein - 2.7 g
  • Calcium - 49.6 mg
  • Iron - 2 mg
  • Vitamin C - 5 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Place dates, almond meal and cacao in a food processor and process until dates are finely chopped ad then add Rice Bubbles, syrup and vanilla and process until mixture forms a thick paste.

Step 2

Using clean hands, roll heaped tablespoons of the mixture into balls and then flatten slightly to form a 5cm rounds and then press an almond in the centre of each one and place them on a tray lined with baking paper and refrigerate the cookies for about 2 hours or until firm.

Step 3

TIP - studies have found that cacao can help regulate blood pressure and boost the immune system, and is also associated with healthy liver function.

Tips


No special items needed.

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