Mushroom And Snow Or Snap Pea Saute

10m
Prep Time
6m
Cook Time
16m
Ready In


"Healthy attractive recipe. You use calorie wise sundried tomatoe with oregano dressing to saute the mushrooms and peas, lovely flavour. Quick easy recipe. This is a Kraft recipe with a bit of tweaking from me."

Original is 4 servings

Nutritional

  • Serving Size: 1 (295.3 g)
  • Calories 392.1
  • Total Fat - 26.3 g
  • Saturated Fat - 8.1 g
  • Cholesterol - 911.3 mg
  • Sodium - 351.4 mg
  • Total Carbohydrate - 5.8 g
  • Dietary Fiber - 1.3 g
  • Sugars - 1.9 g
  • Protein - 31.3 g
  • Calcium - 151.1 mg
  • Iron - 4.7 mg
  • Vitamin C - 7 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Heat a large wok or skillet, medium-high heat, add 2 tablespoon sundried tomato dressing, add mushrooms and saute, stirring for about 3 minutes or until they are lightly browned.

Step 2

Add a further tablespoon of dressing and the prepared peas.

Step 3

Saute for 2-3 minutes or until the peas are tender crisp.

Step 4

Do not over cook the peas.

Step 5

Drizzle the lemon juice over and serve

Tips


No special items needed.

0 Reviews

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