Moroccan Tuna Patties
"I got this recipe from Greensea's Tuna. DS hates tuna and the rest of us love tuna patties so its only when DS is not home that I can make anything with tuna in it. This recipe is a different version of making tuna patties and even though they are a little different to the normal tuna patties, they are delicious especially served with a nice side salad! The recipe calls for frying the patties but I cooked mine in the oven and they came out really well. Of course the yoghurt sauce is a must when serving!"
Ingredients
Nutritional
- Serving Size: 1 (195.1 g)
- Calories 155.1
- Total Fat - 5.8 g
- Saturated Fat - 1.4 g
- Cholesterol - 113.8 mg
- Sodium - 109.7 mg
- Total Carbohydrate - 18.9 g
- Dietary Fiber - 2.6 g
- Sugars - 2.3 g
- Protein - 7.1 g
- Calcium - 51.2 mg
- Iron - 1.5 mg
- Vitamin C - 8.7 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Combine the cooled mashed potato, drained tuna, breadcrumbs, egg, half the coriander and spices. Mix together well.
Step 2
Form into 8 patties and refrigerate for 15 minutes.
Step 3
Heat oil in a frying pan over medium heat, cook for 3-4 minutes on each side or until golden.
Step 4
Combine yoghurt, lemon rind and remaining coriander in a small bowl, mixing well.
Step 5
Serve the patties with yoghurt sauce and a nice crisp salad.
Tips
No special items needed.