Mom's Stew
Recipe: #14945
October 22, 2014
Categories: Stewing Beef, Carrot, Sunday Dinner, Gluten-Free, Kosher, No Eggs, Non-Dairy, Beef Dinner, more
"This is an old-fashioned, Mid-Western stew, probably boring nowadays, but comfort food for me. I especially love the taste of the cabbage and carrots in this stew. Posted for safekeeping."
Original is 5-6 servings
Ingredients
Nutritional
- Serving Size: 1 (451.9 g)
- Calories 430.7
- Total Fat - 22.7 g
- Saturated Fat - 10.9 g
- Cholesterol - 189.6 mg
- Sodium - 762.5 mg
- Total Carbohydrate - 39.7 g
- Dietary Fiber - 7.7 g
- Sugars - 12.6 g
- Protein - 17.8 g
- Calcium - 515.2 mg
- Iron - 6.5 mg
- Vitamin C - 37.3 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Preheat oil in heavy pot over medium-high heat. Sear meat on all sides (only takes 2-3 minutes), add water, reduce heat, and simmer 2 hours.
Step 2
Then chop meat, potatoes, carrots and onion into same size chunks as meat, add to pot and simmer 30 minutes.
Step 3
Chop cabbage into larger pieces and simmer an additional 30 minutes.
Step 4
Taste and adjust seasonings.
Tips
No special items needed.
0 Reviews
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