Molasses Bran Cranberry Muffins
Recipe: #14535
October 10, 2014
Categories: Breakfast, Nuts/Seeds, Walnut, Fruit, Cranberry, Brunch, Fall/Autumn, Oven Bake, High Fiber, Low Fat, Vegetarian, Flour, Muffins more
"Moist muffins. Use raisins instead of dried cranberries if desired."
Original is 12 servings
Ingredients
Nutritional
- Serving Size: 1 (80.5 g)
- Calories 169.6
- Total Fat - 6 g
- Saturated Fat - 1.2 g
- Cholesterol - 37 mg
- Sodium - 175.6 mg
- Total Carbohydrate - 27.3 g
- Dietary Fiber - 4.1 g
- Sugars - 12.5 g
- Protein - 5 g
- Calcium - 97.5 mg
- Iron - 2 mg
- Vitamin C - 0.9 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Preheat oven to 400°F. Coat a 12 muffin tin with nonstick cooking spray or use paper cupcake liners.
Step 2
Combine wheat bran, flour, baking soda and baking powder. Stir in walnuts and dried cranberries.
Step 3
In a separate bowl, blend milk, molasses, applesauce, oil and egg. Add to dry ingredients and stir just until moistened.
Step 4
Spoon into prepared muffin tin (or paper muffin cups) and bake for 15-20 minutes.
Step 5
Cool on wire rack for 10 minutes before serving.
Tips & Variations
No special items needed.
0 Reviews
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