Avocado & Walnut Spread

Prep Time
Cook Time
Ready In

"Use this in place on butter on bread or rolls. Serve with crackers or biscuits as a spread or even as a dip...Great for a cheese platter. This recipe goes particularly well with asparagus."

Original is 1 serving


  • Serving Size: 1 (178.9 g)
  • Calories 340.3
  • Total Fat - 31.2 g
  • Saturated Fat - 3.7 g
  • Cholesterol - 0 mg
  • Sodium - 11.1 mg
  • Total Carbohydrate - 15.6 g
  • Dietary Fiber - 11.5 g
  • Sugars - 1.5 g
  • Protein - 6.9 g
  • Calcium - 31 mg
  • Iron - 1.4 mg
  • Vitamin C - 22.3 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Combine the avocado with the lemon juice and the salt, cover and chill.

Step 2

Stir in the walnuts and shallots.

Step 3

Adjust the seasoning to preference and serve as preferred.


No special items needed.

3 Reviews

dienia b

Holy smoly this is good.the walnuts are prefect with avocado .dont be scared


review by:
(22 May 2020)


I really enjoyed this tasty spread. I served it up with crackers and it made for a nice light lunch.


review by:
(10 Feb 2016)


A very delicious spread...I cut the recipe in half and it made plenty for me...I served it on tiny slices of toasted glutton free super seeded multi grain bread...you can really taste the lemon juice...next time I think I won't chop the walnut so fine...I think I would like a bit of crunch in the spread...made for "Pick Me" tag game...


review by:
(15 Jan 2016)

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