Mohawk Corn Soup 32, Native American
Recipe: #19661
June 21, 2015
Categories: Beans, Chops, Game, Native American, Sunday Dinner, Gluten-Free, No Eggs, Non-Dairy, White Beans, Venison, more
"I'm using canned hominy here they used dry hulled corn , if you can find it, use that"
Ingredients
Nutritional
- Serving Size: 1 (297.3 g)
- Calories 284.5
- Total Fat - 9.8 g
- Saturated Fat - 3.2 g
- Cholesterol - 68.4 mg
- Sodium - 300.5 mg
- Total Carbohydrate - 16.3 g
- Dietary Fiber - 4.5 g
- Sugars - 5.9 g
- Protein - 32.2 g
- Calcium - 66.2 mg
- Iron - 2.7 mg
- Vitamin C - 23.1 mg
- Thiamin - 0.7 mg
Step by Step Method
Step 1
Brown and chop meat.
Step 2
Chop cabbage, turnips, rutabagas and carrots to bite size.
Step 3
In a large soup pot pour all ingredients don’t drain the beans.
Step 4
Fill with water 1" over all ingredients adding as needed.
Step 5
Cook until all veggies are tender.
Tips
No special items needed.