Mock Mashed Potatoes (Cauliflower)

10m
Prep Time
15m
Cook Time
25m
Ready In


"I actually fooled my hubby with these, and to top it off he liked them !!"

Original is 4 servings

Nutritional

  • Serving Size: 1 (106.2 g)
  • Calories 505.7
  • Total Fat - 25.3 g
  • Saturated Fat - 9.6 g
  • Cholesterol - 12.9 mg
  • Sodium - 464.8 mg
  • Total Carbohydrate - 58.8 g
  • Dietary Fiber - 2.6 g
  • Sugars - 0.3 g
  • Protein - 10.3 g
  • Calcium - 159.1 mg
  • Iron - 5 mg
  • Vitamin C - 4.1 mg
  • Thiamin - 0.6 mg

Step by Step Method

Step 1

Combine cauliflower, garlic and broth in a large saucepan. If the broth does not cover the cauliflower add water to cover. Bring to a boil, reduce heat to medium low and simmer until cauliflower is fork tender, about 15 minutes. Drain cauliflower and garlic, reserving 2 tablespoons broth.

Step 2

Hand mash, we like ours lumby, if you'd rather transfer to a food processor and process 'til smooth, adding broth if necessary to moisten mixture. Season with salt and pepper; add chives and parsley and stir. Serve hot.

Tips


No special items needed.

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