Mint Chutney (Pudina ki)
Recipe: #26458
July 09, 2017
Categories: Onions, Indian, One-Pot Meal, Fat Free, Gluten-Free, Kosher, Low Cholesterol, Low Fat No Eggs, Non-Dairy, Vegan, Vegetarian, Hot Peppers, Herbs, Spicy, more
"A northern Indian "chutney". No cook condiment, good with lamb. Makes 2 cups"
Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (248.9 g)
- Calories 103.7
- Total Fat - 1.2 g
- Saturated Fat - 0.2 g
- Cholesterol - 0 mg
- Sodium - 1206.6 mg
- Total Carbohydrate - 25.9 g
- Dietary Fiber - 9.2 g
- Sugars - 8.4 g
- Protein - 4.2 g
- Calcium - 146.7 mg
- Iron - 3.5 mg
- Vitamin C - 95.5 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Combine all ingredients, except water, in a blender and blend until smooth. For a smoother or thinner mix, add the water.
Step 2
Store in airtight glass container in refrigerator up to 1 week.
Tips
No special items needed.
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