Minestrone Soup with Tortellini and Pesto
Recipe: #40004
January 12, 2023
Categories: Cheese Parmesan, Italian, One-Pot Meal, High Fiber, more
"Filling, satisfying and a complete meal in a bowl - craved on those cold winter days."
Ingredients
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- Parsley or Basil Pesto:
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Nutritional
- Serving Size: 1 (505.1 g)
- Calories 445.8
- Total Fat - 23.6 g
- Saturated Fat - 7.6 g
- Cholesterol - 73.4 mg
- Sodium - 474.4 mg
- Total Carbohydrate - 34.5 g
- Dietary Fiber - 7.6 g
- Sugars - 10.2 g
- Protein - 27.7 g
- Calcium - 688.7 mg
- Iron - 4.3 mg
- Vitamin C - 69.5 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Heat 1 tablespoon of the olive oil in a large pot over medium heat. Add the bacon pieces and cook for a couple of minutes, until they start to brown.
Step 2
Add 2 more tablespoons of oil along with the chopped onion, garlic and leek. Continue to cook, stirring occasionally, over medium heat until softened.
Step 3
Add the chopped carrot, celery, zucchini, potato and stir around for a minute or two.
Step 4
Add the stock, the chickpeas, and then the tomatoes, crushing them with your hands as you go. Add a few generous pinches of salt (be judicious if your stock is salted already). Bring the soup to a boil, then reduce the heat to a simmer and cook for 30-40 minutes, until the potatoes are just tender.
Step 5
Add the kale and the tortellini, and continue to cook over a simmer until both are tender and cooked through, 5 to 7 minutes. Taste and add more salt if necessary. Serve garnished with a spoonful of the pesto, a few drops of the aged balsamic, and a generous sprinkling of grated Parmesan cheese, if desired.
Parsley or Basil Pesto:
Step 6
Chop the basil or parsley some more by hand until it's very fine...when you do this, you'll reduce it down to about 1/4 cup.
Step 7
As you chop the basil, start to incorporate the other ingredients and chop them fine, too, until you have a lovely, finely chopped pesto.
Step 8
Transfer to a small bowl and stir in the olive oil. Use as a garnish for the minestrone.
Tips
No special items needed.