Middle Eastern Vegan Lima Bean Soup
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Original is 8 servings
Ingredients
Nutritional
- Serving Size: 1 (419.8 g)
- Calories 82.8
- Total Fat - 4.3 g
- Saturated Fat - 0.7 g
- Cholesterol - 0 mg
- Sodium - 1039.9 mg
- Total Carbohydrate - 12 g
- Dietary Fiber - 3.3 g
- Sugars - 5 g
- Protein - 1.8 g
- Calcium - 50.5 mg
- Iron - 1.3 mg
- Vitamin C - 26.8 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Soak beans in water overnight
Step 2
Drain.
Step 3
In soup pot
Step 4
Heat 2 tablespoons olive oil.
Step 5
Add chopped onion
Step 6
Saute until softened.
Step 7
Add vegetable stock, drained beans, za'atar, lemon zest & juice, chili pepper . Simmer 3 hours . Until soft, adding water as needed
Step 8
Check for seasoning.
Step 9
Add rest of olive oil .
Step 10
Add additional salt & pepper to taste.
Tips
No special items needed.
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