Mexicali Chicken

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4
Servings

15m
Prep Time

15m
Cook Time

30m
Ready In

Recipe: #28975

February 02, 2018

recipe by:
TeresaS

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recipe by:
TeresaS

"This is out of a cookbook called Diabetic Family Friendly...you can add fresh cilantro to the salsa if desired..."

Original recipe yields 4 servings

Metric US

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Nutritional

Serving Size: 1 (273.6 g)
Calories 338.8
Total Fat - 18.5 g
Saturated Fat - 7.5 g
Cholesterol - 71.2 mg
Sodium - 865.7 mg
Total Carbohydrate - 15.6 g
Dietary Fiber - 3.9 g
Sugars - 6.2 g
Protein - 28.8 g
Calcium - 303.1 mg
Iron - 1.6 mg
Vitamin C - 98.9 mg
Thiamin - 0.2 mg

Step 1

In a small bowl, combine the tomato, onion, jalapenos, lime juice, garlic, salt and pepper. Chill until serving.

Step 2

Sprinkle chicken with taco seasoning; set aside. In a large skillet cook bacon over medium heat until crisp. Remove to paper towels; drain.

Step 3

If grilling the chicken, moisten a paper towel with cooking oil; using long-handled tongs, rub on grill rack to coat lightly. Grill chicken, covered, over medium heat or broil 4 inches from the heat for 4-7 minutes on each side or until a thermometer reads 165°F.