Menemen - Turkish One-Pan Eggs & Peppers
Recipe: #26517
July 13, 2017
Categories: Breakfast, Eggs, Peppers, One-Pot Meal, Brunch, Gluten-Free, Vegetarian, Canned Tomatoes, Spicy, Kosher Dairy, more
"This dish is genuine Turkish street food and a great family dish to be served for brunch, lunch or dinner."
Ingredients
Nutritional
- Serving Size: 1 (536.8 g)
- Calories 357.9
- Total Fat - 13.5 g
- Saturated Fat - 3.1 g
- Cholesterol - 221.1 mg
- Sodium - 181.4 mg
- Total Carbohydrate - 24.7 g
- Dietary Fiber - 3.4 g
- Sugars - 17.1 g
- Protein - 35.2 g
- Calcium - 345.6 mg
- Iron - 1.8 mg
- Vitamin C - 67.5 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Heat the oil in a heavy-based frying pan. Stir in the onions, pepper and chillies. Cook until they begin to soften.
Step 2
Add the tomatoes and sugar, mixing well. Cook until the liquid has reduced, season.
Step 3
Using a wooden spoon, create 4 pockets in the tomato mixture and crack the eggs into them. Cover the pan and cook the eggs over a low heat until just set.
Step 4
Beat the yogurt with the garlic and season. Sprinkle the Menemen with parsley and serve from the frying pan with a dollop of the garlic-flavored yogurt.
Tips
No special items needed.