Memphis Chowder
"This brothy soup is filling. It’s served with cornbread. Can add more beans."
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (475.6 g)
- Calories 222
- Total Fat - 12.9 g
- Saturated Fat - 4.1 g
- Cholesterol - 23.4 mg
- Sodium - 2033.6 mg
- Total Carbohydrate - 17.3 g
- Dietary Fiber - 6.7 g
- Sugars - 4.5 g
- Protein - 10.6 g
- Calcium - 139.4 mg
- Iron - 2.9 mg
- Vitamin C - 16 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Heat grease in stock pot.
Step 2
Add onions and celery and carrots.
Step 3
Cook until soft.
Step 4
Add meat.
Step 5
Brown lightly.
Step 6
Add rest of ingredients simmer for 40 minutes season to taste.
Tips
No special items needed.