Melon Salad

20m
Prep Time
0m
Cook Time
20m
Ready In

Recipe: #26610

July 25, 2017



"Recipe source: Cooking Light (July 2016)"

Original is 4 servings

Nutritional

  • Serving Size: 1 (255.5 g)
  • Calories 325.8
  • Total Fat - 10.2 g
  • Saturated Fat - 2.6 g
  • Cholesterol - 16.7 mg
  • Sodium - 486.8 mg
  • Total Carbohydrate - 53.1 g
  • Dietary Fiber - 1.6 g
  • Sugars - 50 g
  • Protein - 10.6 g
  • Calcium - 168.3 mg
  • Iron - 3.1 mg
  • Vitamin C - 30.2 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

On a serving plate spread the yogurt in a circle.

Step 2

In a bowl whisk together the dressing ingredients (parsley - juice plus 1/8 teaspoon salt, pepper and red pepper flakes. Add all the melon balls and the radish and toss.

Step 3

Using a slotted spoon mound the melon mixture on top of the yogurt, reserving the dressing mixture. Sprinkle with bacon and the remaining 1/4 teaspoon salt.

Step 4

Drizzle with 2 tablespoons of the dressing mixture and discard remaining dressing. Sprinkle with basil.

Tips


No special items needed.

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