Marinated Chickpea and Artichoke Salad with Feta
Recipe: #8278
February 26, 2013
Categories: Salads, Bean Salad, Vegetable Salad, Beans, Chickpeas/Garbanzo, Artichokes, Middle Eastern, Moroccan, Potluck, High Protein, Vegetarian, more
"This has a nice Middle Eastern flavor and is very simple to make and just requires a few hours to marinate to blend the flavors."
Original is 4-5 servings
Ingredients
Nutritional
- Serving Size: 1 (345.8 g)
- Calories 796.2
- Total Fat - 52.4 g
- Saturated Fat - 10.8 g
- Cholesterol - 144.3 mg
- Sodium - 1463.9 mg
- Total Carbohydrate - 10.6 g
- Dietary Fiber - 4.1 g
- Sugars - 4.2 g
- Protein - 67.1 g
- Calcium - 364.2 mg
- Iron - 4 mg
- Vitamin C - 6.2 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Place chickpeas, artichoke hearts, red peppers, olives, feta, scallions, and parsley into a salad bowl and toss lightly.
Step 2
In another small bowl, mix together vinegar, mint, z'atar (if using), sugar, salt, and pepper.
Step 3
Slowly add olive oil, whisking to blend.
Step 4
Add dressing to salad and stir well.
Step 5
Refrigerate several hours before serving, preferably overnight.
Tips
- Allow several hours or overnight to marinate.
1 Reviews
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