Marinated Butterflied Leg Of Lamb
" Wonderful recipe - loaded with flavor. This recipe lends itself well for BBQ. I used to roast lamb until it was really well well done. When visiting Australia I learned how good "pink" lamb tastes. I have never looked back. Lamb medium, still pink really gives you tender moist perfect lamb. The weight of the lamb for this recipe is after removing the bone"
Ingredients
Nutritional
- Serving Size: 1 (516.2 g)
- Calories 1533.3
- Total Fat - 133.7 g
- Saturated Fat - 50.1 g
- Cholesterol - 331.1 mg
- Sodium - 278 mg
- Total Carbohydrate - 2.2 g
- Dietary Fiber - 0.6 g
- Sugars - 0.7 g
- Protein - 75.4 g
- Calcium - 81.6 mg
- Iron - 7.3 mg
- Vitamin C - 0.9 mg
- Thiamin - 0.5 mg
Step by Step Method
Step 1
Mix all the ingredients and pour over the lamb, use a large zip lock bag for easy handling. Place in fridge overnight. Flip it a few times But don't lose any sleep over it!
Step 2
In the morning drain off the marinade but save it. Leave the lamb in the fridge until 2 hours before dinner.
Step 3
Place the lamb on a rack, fat side up. brush it with the marinade on both side. Broil the lamb for 10 minutes each side.
Step 4
Turn oven temperature to 325f and roast until just pink inside. Internal temperature 155f approximately 1 1/2 hours depending on the size of your roast. Enjoy
Tips
No special items needed.