Maple Walnut Yogurt Muffins
Recipe: #18067
March 15, 2015
Categories: Walnut, Brunch, Potluck, Oven Bake, Vegetarian, Flour, Muffins, Kosher Dairy, more
"A delicious and tantalizing muffin recipe using pure canadian maple syrup..ok ok, US in a pinch :) Low fat yogurt should work well and i would substitute the oil with apple sauce to make it more calorie friendly"
Original is 12 servings
Ingredients
Nutritional
- Serving Size: 1 (80.3 g)
- Calories 216.3
- Total Fat - 9.1 g
- Saturated Fat - 1.2 g
- Cholesterol - 17.4 mg
- Sodium - 251.8 mg
- Total Carbohydrate - 29.6 g
- Dietary Fiber - 1.8 g
- Sugars - 6.5 g
- Protein - 5.2 g
- Calcium - 88.7 mg
- Iron - 1.2 mg
- Vitamin C - 0.9 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Combined all dry ingredients.
Step 2
Beat together egg, maple syrup, oil and yogurt.
Step 3
Stir in the dry ingredients, just enough to moisten. Fold in nuts and spoon into well greased muffin tins, filling 2/3 full.
Step 4
Bake in 400F oven for 15-20 minutes or until browned.
Tips
No special items needed.
2 Reviews
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