Maple-Pork Wilted Salad
Recipe: #43208
July 15, 2024
Categories: Salads, Main Dish Salad, Meat Salad, Loins, Cucumber, Spinach, more
"This is a quick and easy salad for dinner...enjoy!"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (265 g)
- Calories 244.2
- Total Fat - 10.6 g
- Saturated Fat - 2.1 g
- Cholesterol - 45.3 mg
- Sodium - 786.5 mg
- Total Carbohydrate - 20.1 g
- Dietary Fiber - 2.1 g
- Sugars - 15.2 g
- Protein - 18.4 g
- Calcium - 104.6 mg
- Iron - 2.9 mg
- Vitamin C - 20.8 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
In a large bowl combine spinach, cucumber, and onion. Sprinkle pork with salt and pepper.
Step 2
In a large skillet heat 1 tablespoon of the oil over medium-high heat. Add pork; cook 2 to 3 minutes or just until slightly pink in center, turning once. Add pork to spinach mixture.
Step 3
For dressing, in skillet heat the remaining 1 tablespoon oil over medium heat. Add shallot, cook and stir 2 minutes or until tender. Stir in vinegar and maple syrup. Simmer, uncovered, 1 1/2 to 2 minutes or until slightly thickened. Season to taste with additional salt and pepper.
Step 4
Pour dressing over spinach mixture, toss to coat. Top with almonds.
Tips
No special items needed.
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