Maple-Mustard Salmon Steaks
Recipe: #12307
March 22, 2014
"The combo of maple and mustard with the fresh basil is divine!! This cooks out so tender. This can be made using salmon fillets but you will have to adjust the cook time as the steaks are much thicker than most salmon fillets."
Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (139 g)
- Calories 350.5
- Total Fat - 19.1 g
- Saturated Fat - 6.8 g
- Cholesterol - 107.7 mg
- Sodium - 137.9 mg
- Total Carbohydrate - 14 g
- Dietary Fiber - 0.4 g
- Sugars - 13.6 g
- Protein - 29.4 g
- Calcium - 79.8 mg
- Iron - 2.3 mg
- Vitamin C - 0.4 mg
- Thiamin - 0.8 mg
Step by Step Method
Step 1
Preheat oven to 375 degrees Fahrenheit.
Step 2
Sprinkle both sides of the salmon steaks with salt and pepper.
Step 3
Generously coat a baking pan with non-stick spray and place the salmon in pan.
Step 4
Mix the remaining ingredients and pour over the salmon.
Step 5
Cook until fish flakes when poked with a fork, about 20 minutes, depending on thickness.
Step 6
Remove from oven and serve.
Tips
No special items needed.
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