Maple-Mustard Salmon Steaks

2
Servings
15m
Prep Time
20m
Cook Time
35m
Ready In


"The combo of maple and mustard with the fresh basil is divine!! This cooks out so tender. This can be made using salmon fillets but you will have to adjust the cook time as the steaks are much thicker than most salmon fillets."

Original recipe yields 2 servings
OK

Nutritional

  • Serving Size: 1 (139 g)
  • Calories 350.5
  • Total Fat - 19.1 g
  • Saturated Fat - 6.8 g
  • Cholesterol - 107.7 mg
  • Sodium - 137.9 mg
  • Total Carbohydrate - 14 g
  • Dietary Fiber - 0.4 g
  • Sugars - 13.6 g
  • Protein - 29.4 g
  • Calcium - 79.8 mg
  • Iron - 2.3 mg
  • Vitamin C - 0.4 mg
  • Thiamin - 0.8 mg

Step 1

Preheat oven to 375 degrees Fahrenheit.

Step 2

Sprinkle both sides of the salmon steaks with salt and pepper.

Step 3

Generously coat a baking pan with non-stick spray and place the salmon in pan.

Step 4

Mix the remaining ingredients and pour over the salmon.

Step 5

Cook until fish flakes when poked with a fork, about 20 minutes, depending on thickness.

Step 6

Remove from oven and serve.

Tips & Variations


No special items needed.

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