Maple Glazed Rainbow Trout
Recipe: #19472
June 08, 2015
"This recipe is from a Foodland grocery store flyer. I was so very pleased with this recipe I had to post it here."
Original is 3 servings
Ingredients
-
- GLAZE
-
Nutritional
- Serving Size: 1 (305.7 g)
- Calories 495.1
- Total Fat - 20.9 g
- Saturated Fat - 4.1 g
- Cholesterol - 133.7 mg
- Sodium - 1348.4 mg
- Total Carbohydrate - 27.8 g
- Dietary Fiber - 0.1 g
- Sugars - 27 g
- Protein - 46.5 g
- Calcium - 100.9 mg
- Iron - 0.8 mg
- Vitamin C - 6.6 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Glaze: Mix together maple syrup, soy sauce, rice vinegar and oil; pour into large flat dish. Add fillets, skin side up let stand for 5 to 10 minutes.
Step 2
Arrange fillets in greased grill basket; close lid of basket.
Step 3
Place basket on grill over medium heat; close barbecue cover and grill for about 7 minutes per side or until fish is opaque and flakes easily when tested with fork.
Step 4
Cut each fillet in half to serve.
Tip: If you do not have a grill basket, cook the fish on a greased disposable foil baking sheet on the grill rack. Do not flip but cook with the cover down for 10 to 12 minutes or until fish is opaque and flakes easily when tested with fork
Tips
No special items needed.
1 Reviews
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