Mango Passion Fruit Lassi

4
Servings
10m
Prep Time
0m
Cook Time
10m
Ready In


""

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (428.2 g)
  • Calories 378.1
  • Total Fat - 4 g
  • Saturated Fat - 1.5 g
  • Cholesterol - 11 mg
  • Sodium - 146.5 mg
  • Total Carbohydrate - 78.2 g
  • Dietary Fiber - 20 g
  • Sugars - 54.3 g
  • Protein - 15.4 g
  • Calcium - 197 mg
  • Iron - 3.4 mg
  • Vitamin C - 83.2 mg
  • Thiamin - 0.1 mg

Step 1

Scoop out the pulp from the passion fruit.

Step 2

Strain the pulp through a sieve into a small bowl. Discard the seeds.

Step 3

Squeeze out the juice from the ginger into the passion fruit. Discard the ginger pulp.

Step 4

Add chopped mango, passion fruit pulp, yogurt, milk, honey, lime juice and ice to a stand blender.

Step 5

Blend mixture on high until smooth and frothy.

Step 6

Serve lassi in tall chilled glasses with a pinch of cardamom on top.

Tips & Variations


No special items needed.

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