Mandarin Triple Crown Stir Fry
4
Servings
Servings
30m PT30M
Prep Time
Prep Time
15m PT15M
Cook Time
Cook Time
45m
Ready In
Ready In
Recipe: #37975
December 28, 2021
Categories: Main Dish, Beef, Steak, Loin Steak, Poultry, Chicken, Vegetables, Chinese, Wok/Stir-Fry, Boneless Pieces more
"Uses canned vegetables just drain and measure"
Original recipe yields 4 servings
Ingredients
Nutritional
- Serving Size: 1 (300.1 g)
- Calories 379.8
- Total Fat - 17 g
- Saturated Fat - 4.8 g
- Cholesterol - 105.6 mg
- Sodium - 1444.1 mg
- Total Carbohydrate - 28.6 g
- Dietary Fiber - 3.3 g
- Sugars - 18.7 g
- Protein - 28.5 g
- Calcium - 52.2 mg
- Iron - 2.4 mg
- Vitamin C - 23.6 mg
- Thiamin - 0.2 mg
Step 1
Mix sauce together
Step 2
Have all ingredients ready on board
Step 3
Heat oil
Step 4
Add chicken
Step 5
Add beef
Step 6
Cook until chicken is cooked
Step 7
Take out
Step 8
Add peppers
Step 9
Add onions
Step 10
Add rest of vegetables
Step 11
Add meat back in
Step 12
Add shrimp
Step 13
Add sauce and cook until thickened
Tips & Variations
No special items needed.
Tags :
Main Dish