Mandarin Triple Crown Stir Fry

4
Servings
30m
Prep Time
15m
Cook Time
45m
Ready In


"Uses canned vegetables just drain and measure"

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (300.1 g)
  • Calories 379.8
  • Total Fat - 17 g
  • Saturated Fat - 4.8 g
  • Cholesterol - 105.6 mg
  • Sodium - 1444.1 mg
  • Total Carbohydrate - 28.6 g
  • Dietary Fiber - 3.3 g
  • Sugars - 18.7 g
  • Protein - 28.5 g
  • Calcium - 52.2 mg
  • Iron - 2.4 mg
  • Vitamin C - 23.6 mg
  • Thiamin - 0.2 mg

Step 1

Mix sauce together

Step 2

Have all ingredients ready on board

Step 3

Heat oil

Step 4

Add chicken

Step 5

Add beef

Step 6

Cook until chicken is cooked

Step 7

Take out

Step 8

Add peppers

Step 9

Add onions

Step 10

Add rest of vegetables

Step 11

Add meat back in

Step 12

Add shrimp

Step 13

Add sauce and cook until thickened

Tips & Variations


No special items needed.

Related