Mandarin Triple Crown Stir Fry
Recipe: #37975
December 28, 2021
Categories: Steak, Loin Steak, Chicken Chinese, Wok/Stir-Fry, Boneless Pieces, more
"Uses canned vegetables just drain and measure"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (300.1 g)
- Calories 379.8
- Total Fat - 17 g
- Saturated Fat - 4.8 g
- Cholesterol - 105.6 mg
- Sodium - 1444.1 mg
- Total Carbohydrate - 28.6 g
- Dietary Fiber - 3.3 g
- Sugars - 18.7 g
- Protein - 28.5 g
- Calcium - 52.2 mg
- Iron - 2.4 mg
- Vitamin C - 23.6 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Mix sauce together
Step 2
Have all ingredients ready on board
Step 3
Heat oil
Step 4
Add chicken
Step 5
Add beef
Step 6
Cook until chicken is cooked
Step 7
Take out
Step 8
Add peppers
Step 9
Add onions
Step 10
Add rest of vegetables
Step 11
Add meat back in
Step 12
Add shrimp
Step 13
Add sauce and cook until thickened
Tips
No special items needed.
0 Reviews
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