Lung Fung Soup
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Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (481.2 g)
- Calories 315.4
- Total Fat - 10.7 g
- Saturated Fat - 2.2 g
- Cholesterol - 16.4 mg
- Sodium - 2215.6 mg
- Total Carbohydrate - 46.8 g
- Dietary Fiber - 5 g
- Sugars - 33.7 g
- Protein - 10.4 g
- Calcium - 79.6 mg
- Iron - 2 mg
- Vitamin C - 56.8 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
In a saucepan
Step 2
Heat oil, add ginger, garlic and jalapeno chili, and saute for a minute.
Step 3
After a minute
Step 4
Add mushrooms, carrots, cabbage, cauliflower and baby corn to the pan.
Step 5
Saute for a while
Step 6
And then add stock to the pan.
Step 7
Cook until the soup comes to a boil.
Step 8
Season it with lemon juice, black pepper and salt to taste
Step 9
And simmer the soup for 5-8 minutes.
Step 10
Now dilute the corn flour in water and pour the diluted corn flour mixture into the soup and mix well.
Step 11
Let the lung fung soup thicken slightly, and then add spring onions.
Step 12
Season to taste and serve the soup hot.
Tips
No special items needed.