Louisiana Green Beans Creole
Recipe: #14044
August 28, 2014
Categories: Side Dishes, Beans, Bacon, Cajun, Potluck, Sunday Dinner, Gluten-Free, Low Carbohydrate, No Eggs, Green Beans, more
"this is my #1 pin on my site, I think Debbie R photo helped a lot also lol, but its a rocking recipe, I changed it for my tastes. This is when I did zaar world tour 9, its Twiss's recipe"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (179.9 g)
- Calories 197.8
- Total Fat - 12.9 g
- Saturated Fat - 3.6 g
- Cholesterol - 23.4 mg
- Sodium - 664.4 mg
- Total Carbohydrate - 10 g
- Dietary Fiber - 3.6 g
- Sugars - 3.2 g
- Protein - 10.9 g
- Calcium - 64 mg
- Iron - 2.1 mg
- Vitamin C - 6.8 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Heat oil in a frying pan. Add the bacon, onion, garlic plus parsley & sauté until onion is soft & golden brown.
Step 2
Add the beans, salt to taste preference & Creole seasoning. Reduce heat to low & cook gently for about 30 min or until beans are soft (Add a small amount of water if needed to keep the beans from sticking to the bottom of the pan.
Tips
No special items needed.
1 Reviews
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