Lorraine Wallace's Hearty Lentil Soup
"Have everything chopped before hand. Mrs. Wallace wrote a cookbook that's pretty nice. She used homemade chicken broth, I'm using vegetable broth to be vegan. You do you. And check out her cookbook. lol"
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (471.9 g)
- Calories 201.4
- Total Fat - 0.7 g
- Saturated Fat - 0.1 g
- Cholesterol - 0 mg
- Sodium - 1785 mg
- Total Carbohydrate - 39.6 g
- Dietary Fiber - 13.6 g
- Sugars - 9.4 g
- Protein - 11 g
- Calcium - 57.1 mg
- Iron - 3.9 mg
- Vitamin C - 38.3 mg
- Thiamin - 0.4 mg
Step by Step Method
Step 1
Rinse the lentils.
Step 2
In a large, heavy pot, combine the lentils, broth, onion, celery, carrot, and garlic.
Step 3
Bring to a boil, then reduce the heat to low and simmer covered, until the vegetables are just tender, about 30 minutes.
Step 4
Add the bell pepper, potato, tomato sauce, curry powder, basil, salt, and black pepper to taste.
Step 5
Continue to simmer until potato is cooked, about 15 minutes more.
Step 6
Check seasoning for taste.
Tips
No special items needed.
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