Lobster Scrambled Eggs
Servings
Prep Time
Cook Time
Ready In
Recipe: #5739
June 17, 2012
Categories: Breakfast, Main Dish, Dairy, Eggs, Easy/Beginner Cooking, Quick Meals, Brunch, Skillet, High Protein more
"I love seafood just as much as beef, here's a recipe from the dining room at the Island Inn in Monhegan Island, Maine "
Ingredients
Nutritional
- Serving Size: 1 (212.8 g)
- Calories 448.1
- Total Fat - 24.7 g
- Saturated Fat - 9.6 g
- Cholesterol - 458.3 mg
- Sodium - 275.9 mg
- Total Carbohydrate - 31.9 g
- Dietary Fiber - 2.6 g
- Sugars - 2.4 g
- Protein - 22.6 g
- Calcium - 274.3 mg
- Iron - 13.3 mg
- Vitamin C - 3 mg
- Thiamin - 0.3 mg
Step 1
Whisk eggs and cream cheese together well. Add cheddar, lobster meat, red bell pepper, onion, and salt and pepper, and combine well.
Step 2
In a large nonstick skillet heat butter or vegetable oil over very low heat. Add egg mixture to pan and cook over low heat, stirring frequently with a wooden spoon, until cooked to desired consistency.
Tips & Variations
No special items needed.
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