Lite Corn On The Cob
Recipe: #8627
March 15, 2013
Categories: Side Dishes, Corn, 5 Ingredients Or Less, Birthday, Fathers Day July 4th, Labor Day, Picnic, Gluten-Free, Heart Healthy, Vegetarian, more
"I can't remember where I first read this recipe.. I know it was from another recipe site. I am not trying to steal it I just want to pass it on because it is so darn good. I love butter on corn BUT if you want it just a bit lighter this is for you! Instead of hot sauve I love to use Cajun, Tex-Mex or other peppy spice mix in the mayo."
Ingredients
Nutritional
- Serving Size: 1 (124 g)
- Calories 141.7
- Total Fat - 5.4 g
- Saturated Fat - 1 g
- Cholesterol - 4.3 mg
- Sodium - 186.7 mg
- Total Carbohydrate - 23.5 g
- Dietary Fiber - 2.1 g
- Sugars - 7.3 g
- Protein - 3.5 g
- Calcium - 6 mg
- Iron - 0.6 mg
- Vitamin C - 7.1 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Soak your cleaned corn cobs in ice water for a couple of hours (Optional but worth it)
Step 2
Get a pan of water really boiling with enough water to cover the cobs
Step 3
Place cobs in the boiling water, boil corn for 10 minutes, no more.
Step 4
Meanwhile mix your mayo with the hot spice
Step 5
Remove corn from water, drain well. paint the cobs with the mayo mix
Step 6
Enjoy
Tips
No special items needed.