Lime, Basil & Vegie Salad

4
Servings
5m
Prep Time
0m
Cook Time
5m
Ready In


"From our Sunday newspaper The Sunday Times. Times are estimated but prep time is based on using a food processor."

Original recipe yields 4 servings
OK
  • FOR DRESSING

Nutritional

  • Serving Size: 1 (230.2 g)
  • Calories 337.4
  • Total Fat - 20.2 g
  • Saturated Fat - 3.1 g
  • Cholesterol - 1.3 mg
  • Sodium - 729 mg
  • Total Carbohydrate - 37.6 g
  • Dietary Fiber - 7.5 g
  • Sugars - 7.2 g
  • Protein - 6.8 g
  • Calcium - 190.2 mg
  • Iron - 3.3 mg
  • Vitamin C - 66 mg
  • Thiamin - 0.2 mg

Step 1

Cook the rice according to the packet instructions.

Step 2

Finely chop all the vegetables (or blitz in a food processor) and place in a bowl and add the lime zest.

Step 3

Mix all of the dressing ingredients together and set aside.

Step 4

Add the rice to the vegetables and mix well.

Step 5

If serving immediately,, add the dressing and stir through, otherwise pour it over just before serving.

Tips & Variations


No special items needed.

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