Lettuce Breakfast Wraps

5m
Prep Time
10m
Cook Time
15m
Ready In

Recipe: #14789

October 19, 2014

Categories: Sandwiches



"Looking for low carb breakfast recipes that don't contain bread or wheat products and came across this one which suits the bill and I enjoyed. Cooking time is for the bacon. Serves 1 yields 2 wraps."

Original is 1 serving

Nutritional

  • Serving Size: 1 (156.6 g)
  • Calories 432.3
  • Total Fat - 32.3 g
  • Saturated Fat - 11.6 g
  • Cholesterol - 80.6 mg
  • Sodium - 1292.9 mg
  • Total Carbohydrate - 5 g
  • Dietary Fiber - 0.7 g
  • Sugars - 2.2 g
  • Protein - 29.2 g
  • Calcium - 268.5 mg
  • Iron - 1 mg
  • Vitamin C - 7.8 mg
  • Thiamin - 0.3 mg

Step by Step Method

Step 1

Finely slice 2 of the lettuce leaves.

Step 2

Mix lettuce, mayonnaise, cheese, bacon and tomato and add salt and pepper to taste.

Step 3

Fill the remaining 2 lettuce leaves with the mix, roll and enjoy.

Tips


No special items needed.

1 Reviews

TeresaS

These were delicious...I would omit the salt next time because I thought they were a tad bit salty...these were so easy to prepare and made a wonderful dinner/breakfast for me...I used baby romaine lettuce leafs...made for "Bill Board" tag game...

5.0

review by:
(29 Nov 2016)

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