Lemon Dill Salmon Burger
"Somtimes it's nice to have a fish burger instead of a regular beef or pork burger. They are healthier too. I like to serve the burger with Tartar Sauce instead of the listed yogurt sauce. If you can't get ground salmon buy a filet, cut into 1" chunks and chop in a food processor. The original recipec is from the Yummly recipe site with some minor changes by me. Serve as a burger or as a pattie with dinner"
Ingredients
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- YOGURT SAUCE
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Nutritional
- Serving Size: 1 (361.5 g)
- Calories 436.3
- Total Fat - 12.6 g
- Saturated Fat - 3.7 g
- Cholesterol - 122 mg
- Sodium - 476.8 mg
- Total Carbohydrate - 36.1 g
- Dietary Fiber - 2.2 g
- Sugars - 7.3 g
- Protein - 43.3 g
- Calcium - 325.3 mg
- Iron - 4.2 mg
- Vitamin C - 11.2 mg
- Thiamin - 0.6 mg
Step by Step Method
Step 1
Combine ground salmon, panko, lightly beaten egg, 2 tablespoons yogurt, dill, green onions, lemon juice. salt & pepper.
Step 2
Form into 4 patties about 1/2" thick.
Step 3
Lightly spray both sides of the patties with olive oil.
Step 4
Pan fry, medium high heat, for apprx 4 minutes each side.
Step 5
While the patties are cooking combine the yogurt sauce ingredients , mix well.
Step 6
Serve on a bun topped with the yogurt sauce, cucumber slices & a lettuce leaf or serve as pattie with dinner topped with the cuumber slices & yogurt sauce.
Tips
No special items needed.