Lemon Dill Salmon Burger

20m
Prep Time
10m
Cook Time
30m
Ready In

Recipe: #22101

December 12, 2015

Categories: Burgers



"Somtimes it's nice to have a fish burger instead of a regular beef or pork burger. They are healthier too. I like to serve the burger with Tartar Sauce instead of the listed yogurt sauce. If you can't get ground salmon buy a filet, cut into 1" chunks and chop in a food processor. The original recipec is from the Yummly recipe site with some minor changes by me. Serve as a burger or as a pattie with dinner"

Original is 4 servings
  • YOGURT SAUCE

Nutritional

  • Serving Size: 1 (361.5 g)
  • Calories 436.3
  • Total Fat - 12.6 g
  • Saturated Fat - 3.7 g
  • Cholesterol - 122 mg
  • Sodium - 476.8 mg
  • Total Carbohydrate - 36.1 g
  • Dietary Fiber - 2.2 g
  • Sugars - 7.3 g
  • Protein - 43.3 g
  • Calcium - 325.3 mg
  • Iron - 4.2 mg
  • Vitamin C - 11.2 mg
  • Thiamin - 0.6 mg

Step by Step Method

Step 1

Combine ground salmon, panko, lightly beaten egg, 2 tablespoons yogurt, dill, green onions, lemon juice. salt & pepper.

Step 2

Form into 4 patties about 1/2" thick.

Step 3

Lightly spray both sides of the patties with olive oil.

Step 4

Pan fry, medium high heat, for apprx 4 minutes each side.

Step 5

While the patties are cooking combine the yogurt sauce ingredients , mix well.

Step 6

Serve on a bun topped with the yogurt sauce, cucumber slices & a lettuce leaf or serve as pattie with dinner topped with the cuumber slices & yogurt sauce.

Tips


No special items needed.

0 Reviews

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