Lemon Asparagus Soup with Chicken
Recipe: #10748
October 18, 2013
Categories: Chicken, Lemon One-Pot Meal, Fathers Day, Sunday Dinner, Low Carbohydrate, No Eggs, Heavy Cream, more
"Awesome Soup!"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (208.2 g)
- Calories 198.9
- Total Fat - 15.8 g
- Saturated Fat - 9.7 g
- Cholesterol - 78.1 mg
- Sodium - 522.5 mg
- Total Carbohydrate - 10.6 g
- Dietary Fiber - 1.7 g
- Sugars - 1.5 g
- Protein - 5.4 g
- Calcium - 35.5 mg
- Iron - 1.6 mg
- Vitamin C - 14.1 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
In a small saucepan, melt butter. Add garlic, cook 2 minutes. Stir in flour until smooth; gradually add broth and lemon juice. Bring to a boil; cook and stir for 1-2 minutes or until thickened.
Step 2
Stir in the chicken and lemon peel; cook 5-8 minutes longer or until chicken is heated through. Stir in cream and cooked asparagus; heat through (do not boil).
Step 3
Mix in hot cooked rice, then add salt and pepper.
Tips
No special items needed.
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