Leeks Onions & Mushroom Sauce For Pasta

15m
Prep Time
15m
Cook Time
30m
Ready In


"This recipe is very satisfying and can be served as a meatless meal or as a side dish. If you like a saucier consistency just add more tomato. The 7 ounces salled for in the recipe is only half of a regular tin of tomatoes. If you can't find the type of tomatoes suggested here just use plain add a stalk of celery, some chopped sweet peppers."

Original is 3 servings

Nutritional

  • Serving Size: 1 (410.2 g)
  • Calories 210.7
  • Total Fat - 5.6 g
  • Saturated Fat - 2.8 g
  • Cholesterol - 11.9 mg
  • Sodium - 229.3 mg
  • Total Carbohydrate - 33.8 g
  • Dietary Fiber - 7.6 g
  • Sugars - 13.4 g
  • Protein - 10.4 g
  • Calcium - 333.7 mg
  • Iron - 3.9 mg
  • Vitamin C - 31.1 mg
  • Thiamin - 0.2 mg

Step by Step Method

Step 1

Lightly spray a large skillet or wok with oil.

Step 2

Add onions and stir fry for 3 minutes.

Step 3

Add mushrooms and stir fry additional 3 minutes.

Step 4

Add leeks and continue cooking for 5 minutes, sprinkle in the basil and chili flakes.

Step 5

Pour in the wine and tomatoes, mix well, season with salt and pepper, continue cooking until heated through.

Step 6

Serve over pasta, sprinkle with parmesan cheese.

Tips


No special items needed.

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