Leeks and spinach

10m
Prep Time
15m
Cook Time
25m
Ready In

Recipe: #4077

January 14, 2012



" A nice combination of flavors. Healthy recipe too!"

Original is 4 servings

Nutritional

  • Serving Size: 1 (154.6 g)
  • Calories 432.9
  • Total Fat - 1.9 g
  • Saturated Fat - 0.3 g
  • Cholesterol - 0 mg
  • Sodium - 44.8 mg
  • Total Carbohydrate - 86.5 g
  • Dietary Fiber - 12.3 g
  • Sugars - 3.6 g
  • Protein - 15.8 g
  • Calcium - 70.1 mg
  • Iron - 2.6 mg
  • Vitamin C - 2.4 mg
  • Thiamin - 0.4 mg

Step by Step Method

Step 1

In a large skillet or wok over medium heat pour in the wine, add prepared leeks, stir fry until the wine has evaporated about 12 minutes

Step 2

Add spinach and tarragon, mix with the leeks, cook only long enough until the spinach has wilted and is heated right through about 3 minutes

Step 3

Season with salt and pepper, sprinkle on the lemon juice and serve

Tips


No special items needed.

0 Reviews

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