Leeks and spinach

6
Ingredients

10m
Prep Time

15m
Cook Time

25m
Ready In

Recipe: #4077

January 14, 2012

Categories: Side Dishes, Vegetables, Spinach, 5 Ingredients Or Less, Entertaining, Wok/Stir-Fry, Vegetarian more

recipe by:
Bergy

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recipe by:
Bergy

" A nice combination of flavors. Healthy recipe too!"

Original is 4 servings

Metric US

I've Tried It

Ingredients

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1/4 cup white wine
4 medium leeks, cleaned, white part only cut into 1 inch sections
1 pound baby spinach, washed, drained well

1 teaspoon fresh tarragon or 1/2 teaspoon dried
Salt and pepper to taste
2 tablespoons fresh lemon juice

Nutritional

Serving Size: 1 (154.6 g)
Calories 432.9
Total Fat - 1.9 g
Saturated Fat - 0.3 g
Cholesterol - 0 mg
Sodium - 44.8 mg
Total Carbohydrate - 86.5 g
Dietary Fiber - 12.3 g
Sugars - 3.6 g
Protein - 15.8 g
Calcium - 70.1 mg
Iron - 2.6 mg
Vitamin C - 2.4 mg
Thiamin - 0.4 mg

Step by Step Method

Step 1

In a large skillet or wok over medium heat pour in the wine, add prepared leeks, stir fry until the wine has evaporated about 12 minutes

Step 2

Add spinach and tarragon, mix with the leeks, cook only long enough until the spinach has wilted and is heated right through about 3 minutes

Step 3

Season with salt and pepper, sprinkle on the lemon juice and serve

Tips & Variations

No special items needed.

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