Lava Flow (Non-Alcoholic)
Recipe: #5008
March 26, 2012
Categories: Beverages, Non-Alcoholic, Banana, Strawberry, Hawaiian, 5-Minute Prep, Easter, No Eggs, Vegetarian, more
"From "Mr. Boston All-New Official Bartender's and Party Guide". Great book!"
Original is 1 serving
Ingredients
Nutritional
- Serving Size: 1 (405.9 g)
- Calories 345.6
- Total Fat - 4.1 g
- Saturated Fat - 1.9 g
- Cholesterol - 9.2 mg
- Sodium - 90.4 mg
- Total Carbohydrate - 72.1 g
- Dietary Fiber - 4.1 g
- Sugars - 55.4 g
- Protein - 3.2 g
- Calcium - 152.1 mg
- Iron - 1.2 mg
- Vitamin C - 76.1 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Combine all ingredients except the strawberries in blender with 1 cup of ice and blend until smooth.
Step 2
Put strawberries at the bottom of a parfait glass, then quickly pour in blended mixture for a starburst effect.
Tips
No special items needed.
1 Reviews
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