Lamb Chops with Herbes De Provence
Recipe: #4971
March 21, 2012
Categories: Lamb/Mutton, French, Mediterranean, Pacific Northwest, Pacific Rim, Brunch Grilling (Outdoor), Diabetic, Heart Healthy, more
"Herbs De Provence make these lamb chops superb. and you can't beat them bbq'd"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (63 g)
- Calories 198.8
- Total Fat - 15.8 g
- Saturated Fat - 3 g
- Cholesterol - 6.3 mg
- Sodium - 25.7 mg
- Total Carbohydrate - 14 g
- Dietary Fiber - 1.3 g
- Sugars - 9.2 g
- Protein - 1.9 g
- Calcium - 114.4 mg
- Iron - 2.4 mg
- Vitamin C - 1.7 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Nick edges of chops in several places to prevent curling. Brush olive oil on both sides of chops. Sprinkle with salt and pepper and 2 tablespoons Herbes de provence. Rub seasonings into chops.
Step 2
Grill over high heat 3 to 4 minutes per side for medium rare. The chops should register 135 degrees at the thickest part.
Step 3
Transfer to a platter and set aside to rest for a few minutes before serving. Sprinkle with remaining herbs.
Tips
No special items needed.
1 Reviews
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