Korean Broccoli

4
Servings
5m
Prep Time
5m
Cook Time
10m
Ready In


"Easy"

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (118.6 g)
  • Calories 64.7
  • Total Fat - 3.1 g
  • Saturated Fat - 0.4 g
  • Cholesterol - 0 mg
  • Sodium - 140.2 mg
  • Total Carbohydrate - 8 g
  • Dietary Fiber - 3 g
  • Sugars - 2 g
  • Protein - 3.5 g
  • Calcium - 55.3 mg
  • Iron - 0.9 mg
  • Vitamin C - 101.4 mg
  • Thiamin - 0.1 mg

Step 1

Heat oils in wok

Step 2

Add broccoli and cook until crisp

Step 3

Add garlic. Add seeds.

Step 4

Add soy sauce just cook until crisp

Tips & Variations


No special items needed.

Related

JostLori

Broccoli is one of my favorite veggies, and this is a great way to enjoy it! We get a little bored with the steamed broccoli, and this is certainly a welcome change! Easy to make and super tasty! I especially liked that I could keep it al dente - just as I like it best!

review by:
(20 Feb 2020)

TeresaS

Very easy to prepare and tasty...I made this based on Bea's recommendation for the Best of 2019 tag game...:)

review by:
(24 Jan 2020)

QueenBea

Very tasty broccoli dish. We really enjoyed this with roasted Asian whole chicken

review by:
(27 Dec 2019)

Peggy Bright

You had me at broccoli and sesame oil. This recipe is so easy to make. I made half a batch for the two of us and there are no leftovers. The cooking pan is pretty clean too. Serve with rice and prawns.

review by:
(22 Aug 2019)

Mia in Germany

One of my very favourite ways to make broccoli!! Thanks for sharing. Made for SWT 2019 / Korea for the Traveling Tastebuds

review by:
(21 Jul 2019)

LifeIsGood

Great and easy side dish! We loved the crispiness of the broccoli cooked in the wok and the hints of Asian flavoring. Thank you!

review by:
(17 Jul 2019)